Let’s Grow Together

When we connect, it ripples out to everyone.

What feels true to me, at this time, is that many of us are experiencing a profound discontinuity with what is happening in the world around us. We are longing for clarity, we are longing to connect to what’s important, but there is chaos, and it is increasingly difficult to center ourselves within this disruption.

SourcePoint Therapy™, the energetic modality that I use in our sessions, offers beautiful, simple tools for connection. I’ve been studying and incorporating it into my bodywork, meditation practices, and relationships for 7 years now.

These offerings are opportunities to gather and grow, together, for the benefit of all of us. I hope you will join me.

  • Outdoor Morning Practice

    I've been dreaming of this for a while now! Join me for a morning meditation practice on the porch. You could think of it as a way to begin your day, to center yourself and find ease, no matter what is ahead of you. You don’t have to put yourself together, you can just arrive, as you are, and we will begin, say hello, and connect to ourselves, one another, and the natural world. I will be guiding the meditation through a lens of SourcePoint Therapy™, my personal practice. Please arrive to begin at 8:30 am – not exactly at 8:30 am, but a little bit before, so that you have time to settle in and not rush. Bring anything you need, like a mat, or bolster, some tea or coffee. No phones, please. If you are interested in attending, there is no sign-up, contact me for the address and details.

    Mondays and Fridays, from 8:30-9 am, April - June 2022, weather permitting. Check Instagram if it's raining.

    Suggested donation $5. All proceeds will be donated to the Nashville Tree Conservation Corps, whose mission is to promote, preserve, protect, and plant the urban tree canopy in Nashville, TN.

  • SourcePoint Therapy™: Continuing the Practice

    How to practice SourcePoint Therapy for yourself.

    Here is a beautiful truth: Energy and consciousness can infuse our everyday life at every moment. Everyone has the capacity to work with energy. These small groups are specifically designed around how to practice SourcePoint Therapy™ for yourself. In practicing for yourself, you offer yourself support, connection, and depth of awareness. It is different from receiving, and will further deepen and give framework to the energy that you are already aware of (or want to be more aware of!), through specific, simple tools to (re)connect with your body that will support you in between our sessions together. Each group will evolve as we do, creating space together in order to more fully connect to that deep-knowing within us, which all health arises from.

    Monday, May 16 from 5:30 - 7pm, weather permitting. These will be held monthly to start, on the porch. Limit 10 people. $30. At this time, these groups are open to people who have experienced my work before. Please sign up through my schedule and reach out with any questions!

  • Coming Soon

    More opportunities to connect and share are on the way!